Each month, Laura and Meadow will focus on a core theme and all classes that month will center around this theme.

Example themes:

  • Boundaries
  • Relationships
  • Body Image
  • Fear
  • Anger
  • Personal Style
  • Creativity
  • Grief
  • Money
  • Spirituality
  • Recovery

Example classes for a “Boundaries” theme:

  • Boundaries 101
  • Creating Intimacy Through Boundaries
  • The Four Types of Boundaries
  • Setting Boundaries from a Strong Center

Example classes for a “Fear” theme:

  • Using Fear for Intuition
  • The Spark Behind Fear
  • Befriending Fear
  • Self-Compassion and Fear
  • Healthy vs. Unhealthy Fear

The class schedule for the upcoming month will be made available to members on the 1st of each month.