Each month, Laura and Meadow will focus on a core theme and all classes that month will center around this theme.
- Body Image
- Personal Style
Example classes for a “Boundaries” theme:
- Boundaries 101
- Creating Intimacy Through Boundaries
- The Four Types of Boundaries
- Setting Boundaries from a Strong Center
Example classes for a “Fear” theme:
- Using Fear for Intuition
- The Spark Behind Fear
- Befriending Fear
- Self-Compassion and Fear
- Healthy vs. Unhealthy Fear
The class schedule for the upcoming month will be made available to members on the 1st of each month.